Saturday, 12 January 2013

Candida Diet Approved Oatmeal

So as you know I'm on this crazy strict diet right now and I just got this recipe from my doctor. I was sort of stuck with what to make for breaky. Eggs and protein shakes get pretty boring after a while so I'm pretty excited to try this! I know, it doesn't look that exciting but for someone on a Candida diet I think it's pretty great!!

½ cup raw whole rolled oats
¾ cup vanilla rice milk (or almond milk)
¾ cups water
Pinch or two of cinnamon
1 ripe banana
½ cup berries (blueberries, strawberries – organic, raspberry, saskattoon)
Put all the ingredients in a pot and bring to a boil.
Reduce heat (2-3) and simmer for 10-12 minutes

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